Yoga and Yoga Therapy

I sought out Gabi as a Yoga therapist to correct neck pain and bad posture. Over the course of a few weeks she helped me implement better habits, breathing techniques, stretches and exercises which helped tremendously! Thank you Gabi!!

Fauna V.

I first participated in Gabi's yoga class in a group setting and later individually. Both sessions proved to be an enjoyable, learning and beneficial experience. She is knowledgeable and very thorough in explaining the various exercises and the benefits gained both mentally and physically. My focus was to improve balance, flexibility, learn breathing techniques, and overall just to improve the quality of life. I appreciate the techniques learned and continue to practice.

Ana P.

As a 64 year old, we sometimes develop aches and pains (out of nowhere). My lower back started hurting and I discussed this with Gabi. She informed me she was a yoga therapist and could help me relieve the pain. We started weekly sessions and she provided me with "homework" (a series of  moves) to do a couple of times a week. She sent this "homework" weekly. Over a short period of time, the yoga therapy Gabi developed help me be pain free. Gabi was very patient, demonstrated the moves to ensure I could do them correctly,  clearly explained the approach and provided me with a lifetime of knowledge. I've incorporated what I learned into my exercise routine and would highly recommend Gabi to help improve your health.

Frank M.